Categoria: Fitness

Si chiama “FREE WEIGHT” la palestra Pescarese più in voga del momento grazie al suo METODO AD INCREMENTO GRADUALE PROGRAMMATO.

Settembre 24, 2022

‘’Nulla si può migliorare se non si può misurare.’’ Questa breve e semplice affermazione rispecchia in maniera chiara e coerente il principio sul quale si …

Esercizi Base per Mantenersi informa a 52 anni

Fitness

Settembre 2, 2022

Nel regno del fitness, i programmi di allenamento di tre mesi dominano il panorama. Ne hai visti molti anche nella nostra rivista nel corso degli anni. Sono efficaci? Assolutamente. Ma ti …

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Si chiama “FREE WEIGHT” la palestra Pescarese più in voga del momento grazie al suo METODO AD INCREMENTO GRADUALE PROGRAMMATO.

Esercizi Base per Mantenersi informa a 52 anni

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